My dear yogis. I hope you have all had a wonderful summer although that is rather a lot to expect of the universe is it not? I guess it's...

Today I was asked at the last minute to cover a pilates class at a local gym and I met: Pilates Woman! Pilates Woman has no sense of...

I was fearful of this trip. When you want something so badly there is always the potential for disaster. The human ego works that way. Or...

Every time I visit Greenhead Park I think how much I'd like to do some community outdoor yoga there. Watch this space!...The place is a...